Feeling 'Loaded'

I don't know exactly how to describe it. I did pretty good today, I read an article in Woman's World about the "Lunchbox Diet" and decided to give it a try today, so I packed my lettuce, veggies and protein and did pretty good today. Didn't really feel like snacky until the drive home then I couldn't get enough. Got home and neither hubby nor I had any 'cravings' for dinner (another weakness) so I popped an older "Easy Mac" in the micro and downed 2 100 calorie chip packs (one doritos and one sun chips). I think it's all adding up because I feel just LOADED and bloated BIG time! UGH! I feel like EVERYTHING I have eaten this week is catching up with me. Not sure what's up. Hopefully it will pass.

Baking Soda does the trick! Just VERY VERY gassy tonight from something...bloated up. Hubby taught me a trick of Baking Soda in water it'll either make you belch or make you puke :) I am already feeling somewhat better, although Gastric Reflux is acting up big time. Been having lots of issues with that lately.