Starting Weight: 250#
Today's Weight: Didn't weigh in running late
Today's Gain or Loss: unknown
Total Loss: 14.4#
Diet: Did good. I had my usual "tuna" green salad for lunch. With my Slim Fast (or slim fast wannabe) shake. I had a chocolate one today and it was actually really good. I added a couple of snacks today to try and 'satisfy' my water itchies. I had some "Brothers" Potato Crisps from Costco, they are FAT FREE! 35 Calories and 1g Fiber which is a 0 point treat for weight watchers! WAHOO, that's always good. Then I am/was a cheeto addict (when In the mood) so I picked up a 100 Calorie combo pack at Costco that has cheetos, doritos and sun chips in them, they have 2 points w/weight watchers. I was surprised how little 'satisfied' me. I guess now that my 'mind' set is working on getting changed I don't need an entire hugoid bag. IF I do buy the big bags as soon as I get them I am going to be dividing them into snack sized portions...easier and reduces the risk of temptation.
Water: Better today...not as much. I am going to 'measure' what I put into my mug so I can keep better track. Only 2 Diet Cokes. This is like a miracle...a 12 pack at work has lasted me more than 2 days! MIRACLE I tell you!
Exercise:
Steps:13,525 Not as many as yesterday but I didn't walk at work, although I did walk around Costco for about an hour.
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