Weight Loss Menu

So here goes nothing!  I have done my 3 days of 'protein' and now am onto the Weight Loss Menu portion of my diet.
Breakfast 1 Protein
Lunch 1 Protein, 2 cups lettuce, 1 fruit, 1 vegetable
Dinner 1 Protein, 2 Cups Lettuce, 1 fruit, 1 vegetable
Snacks: 100 calorie protein snacks