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Saturday, December 20, 2008

New Dieting Adventure

So I've decided to go back on Lindora's "Lean for Life" diet. I was on this diet 4 years ago before I got married. I lost about 70# on that diet and felt great. I've lost 36# doing a 'loose' program of Weight Watchers and cutting back on sweets etc, but I need more. My hubby didn't want to buy the book so I've been impatiently waiting for it to get transferred to a Library close to my time I'll just drive to get it! It took almost a week to get it transferred to the closer library! I'm psyched! Hopefully I can get rid of the extra 60# I've still got to lose.

Lean for Life is low carb but not as extreme as Atkins, it's about 50-100 carbs per day depending on how your body does.

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