Sizzling for Summer Weigh In Week 2 Starts

211.6# Starting
204.8# Today's weight
Pounds Lost this week: -6.8#
Total Lost for this challenge -6.8#

What went well:
***On Plan: I restarted my LFL diet and did exceptionally well, with only 2 cheats for the week. Which is a HUGE improvement over my norm.
***Exercise: I exercised every day which is a MIRACLE for me. I seriously woke up feeling 'skinnier' after the 3rd day of exercise
***Focus: I am more aware of what I am putting into my mouth.
***Weight: Yes I lost a considerable amount for 1 week, however I was also finishing up TOM in which I normally gain up to 5# each month with so the water weight went down, as well as adding exercise. Both those things helped.
***Sodas: I have cut back considerably, am only have maximum of 2 Diet cokes per day, I do drink some of the RC Diet Cola the stuff that's sweetened with Splenda and has no caffeine. This is coming from a Diet coke addict who can EASILY clear at least 6-12 a day.
***Learning: By reading my Lean for Life Diet book and others blogs I am learning SO much. It's awesome

What to improve on:
Cheats: NO cheats. Have some 'handy' snacks to just grab n go. Plan ahead, we are going out to eat on Monday for our anniversary (which is tomorrow April 9th --4 Years).
Sleep: I need to go to bed earlier (I'm getting 5 hours of sleep)
Me time: need to relax as well to 'destress'
Exercise: Figure out and start a 'jogging' program
Easter Sunday: Not use the 'holiday' as an excuse to go hog wild, and stick to my diet, as otherwise I know I will gain 50# :)