Why the blog name? Well, I have a medical condition called PCOS which makes it REALLY hard to get pregnant. My hubby and I have been trying for 7 years. Being overweight adds to the difficulty, so I've decided it's going to change. This is the 'truth' about my weight loss struggle. I WILL lose the weight...no matter how long it takes, I am committed to becoming a 'better' person and a skinnier one at that...for my health, happiness, and general overall well being.
Thursday, October 16, 2008
I'm Deficient.....
Well I got my blood test results back yesterday...WOW only 1 week! I STILL haven't heard from my other Dr other than that my pap was normal. Anyways I'm Vit D Deficient. Normal ranges are 32.0-100.0 My level was at 30.3. It says Recent Studies consider the lower limit of 32.0 ng/ml to be a threshold for Optimal Health. So I guess I need more sunshine :). He wants me to start taking 5000mg twice daily for 2 months then down to 1x day with rechecking levels in 6 months. It explains some of the bone/muscle weakness/pain I've been experiencing while exercising.
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