tag:blogger.com,1999:blog-5926668439009933001.post7786968257565593730..comments2023-04-29T08:22:44.278-07:00Comments on No Time to Weight: Mindless MunchingAnonymoushttp://www.blogger.com/profile/07692943539354582958noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-5926668439009933001.post-601934209890985552008-09-04T05:02:00.000-07:002008-09-04T05:02:00.000-07:00My mindless mnching usually picks up at work aroun...My mindless mnching usually picks up at work around 3pm.<BR/><BR/>For me, i make sure to either have a Fiber One bar (chocolatey and yummy) or I have to be moving around - the more I move, the less I eat. <BR/><BR/>I also do the 100-calorie snacks. I try not to though because I find I just keep grabbing more bags! LOLptghttps://www.blogger.com/profile/10276768752791796870noreply@blogger.comtag:blogger.com,1999:blog-5926668439009933001.post-41458863560367573742008-09-04T03:39:00.000-07:002008-09-04T03:39:00.000-07:00Yeah, I call it "grazing". I try to stick to low p...Yeah, I call it "grazing". I try to stick to low point foods and like new*me, I've also learned to drink a lot of water. It helps make me feel uncomfortably full, so I stop grazing.<BR/><BR/>I'm also try to remove/distract myself from grazing by going for a walk or doing some gardening. <BR/><BR/>Jumping on the scale in the middle of the day helps stop it too ;)SeaShorehttps://www.blogger.com/profile/07199274251777490294noreply@blogger.comtag:blogger.com,1999:blog-5926668439009933001.post-86389795293558091082008-09-03T12:02:00.000-07:002008-09-03T12:02:00.000-07:00I have mindless munching days..usually around that...I have mindless munching days..usually around that time of the month. If I feel it coming on I have sliced up veggies and apples around that I can munch on. Drinking tons of water and hot green tea helps me too. If I am going to mindlessly munch I want it to be good for me and something that won't add to weight gain :)new*mehttps://www.blogger.com/profile/05147814248509745599noreply@blogger.com