tag:blogger.com,1999:blog-5926668439009933001.post6277292825896076833..comments2023-04-29T08:22:44.278-07:00Comments on No Time to Weight: Exercise or bustAnonymoushttp://www.blogger.com/profile/07692943539354582958noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-5926668439009933001.post-38077354885380554022009-04-03T08:55:00.000-07:002009-04-03T08:55:00.000-07:00Great job on the planning. The program I use alte...Great job on the planning. The program I use alternates my workouts for me so each day is different. Today was upper body and at the end I felt like I had rubberized arms!<BR/><BR/>I will have to check my list of songs for some suggestions for ya cuz we seem to have similar taste in music. Also Roni from ronisweight.com had a thread about music not that long ago with TONS of comments where people left their lists. If I can find it I'll post the link.Melisahttps://www.blogger.com/profile/05267481531393911986noreply@blogger.comtag:blogger.com,1999:blog-5926668439009933001.post-21077848238973440752009-04-02T21:31:00.000-07:002009-04-02T21:31:00.000-07:00Sounds like you have an awesome plan. I just LOVE...Sounds like you have an awesome plan. I just LOVE my stability ball. I keep it in the living room and try to do a few abs exercises on it every day. And I use it in my weight-lifting 3x a week, too. I haven't done a full workout on it for quite a while because of the soreness in my wrist and then having surgery on it in Feb. Hopefully I'll get some strength back so I can do those workouts, too. I always enjoyed doing pikes! ;-)<BR/><A HREF="http://mamabearshealth.blogspot.com/" REL="nofollow">Path to Health</A>Journo June aka MamaBearhttps://www.blogger.com/profile/04147813827912805263noreply@blogger.comtag:blogger.com,1999:blog-5926668439009933001.post-47389849002280375222009-04-02T17:55:00.000-07:002009-04-02T17:55:00.000-07:00THe workout looks very cool. :o) As for songs - I...THe workout looks very cool. :o) As for songs - I also really like "Survivor" by Christina Aguilera, "Stronger" by Kanye West, "My Life would suck without you" by Kelly Clarkson...there's more too but that's all I can think of right now. LOL<BR/><BR/>Also - my blog is moving...again... new address is destinationathlete.wordpress.com. Hope to see you there!!ptghttps://www.blogger.com/profile/10276768752791796870noreply@blogger.comtag:blogger.com,1999:blog-5926668439009933001.post-44274923867599259122009-04-02T17:34:00.000-07:002009-04-02T17:34:00.000-07:00Looks like you have a great plan worked out for yo...Looks like you have a great plan worked out for your workouts... Just remember to alternate between, upper, lower and core strength training. Work one section at a time, then go to anoter section the next day. Muscles need at least a day to recouperate...though, they say the Abs can take it daily... I think I need to sit down and work out a plan too. Good Luck and have fun!<BR/><BR/>LisaAnonymoushttps://www.blogger.com/profile/12254256611408911979noreply@blogger.com